Weigh In record (no journal entry) for 02 April 2020
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61.7 kg
Lost so far: 0.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 16.97g | Prot: 42.14g | Carbs: 17.23g.
Breakfast: Kahve. Lunch: Haşlanmış Yumurta, Ispanak Salatası, Domatesler. Dinner: Tavuk Göğüs Eti. more...
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Losing 0.5 kg a Week
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