lastolala's Journal, 02 Apr 20

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Weigh In record (no journal entry) for 02 April 2020

65 kg Lost so far: 9.4 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:

234 kcal

Fat: 4.11g | Prot: 28.68g | Carbs: 22.21g. Breakfast: Пятерочка Банан, Савушкин Продукт Йогурт Греческий Teos 2%. Lunch: Дары Моря Рапан. more...

159 kcal

Exercise: Cardio - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Gaining 0.2 kg a Week

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lastolala's Journal, 02 Apr 20

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lastolala's Weight History