Weigh In record (no journal entry) for 02 April 2020
|
66.2 kg
Lost so far: 8.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
544 kcal
|
Fat: 32.17g | Prot: 39.13g | Carbs: 23.45g.
Breakfast: Knorr Çabuk Çorba Kremalı Mantar. Dinner: Tavuk Kıyması. Snacks/Other: Doğadan Form Çayı, Fındık, Elmalı Kurabiye. more...
|
Losing 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|