abelhimha's Journal, 02 Apr 20

Weigh In record (no journal entry) for 02 April 2020
86 kg Lost so far: 16 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:
748 kcal Fat: 28.36g | Prot: 32.44g | Carbs: 88.97g.   Breakfast: Marilan Biscoito Cream Cracker,  Ovo Mexido,  Café com Açúcar. Lunch:  Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido. Dinner:  Pastel de Frango com Catupiry. Snacks/Other:  Café com Açúcar,  Cuscuz (Cozido). more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


abelhimha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.