Weigh In record (no journal entry) for 23 April 2013
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77.4 kg
Lost so far: 10.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 51.12g | Prot: 48.66g | Carbs: 175.76g.
Breakfast: Sauerteigbrot, Hagebutten Konfitüre, Halbfettmargarine. Lunch: Sauerteigbrot, Butterkäse , Aufschnitt. Dinner: Spaghetti Trocken. Snacks/Other: Schwarzwälder-Kirsch-Torte. more...
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Losing 2.1 kg a Week
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Kabemofix's Weight History
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