Weigh In record (no journal entry) for 02 April 2020
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96.6 kg
Lost so far: 16.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 12.96g | Prot: 41.77g | Carbs: 152.37g.
Breakfast: Apples, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Great Value 100% Whole Wheat Hamburger Buns, Which Wich Light Mayo, Apples, Great Value Thin Sliced Smoked Turkey Breast. Dinner: French's Classic Yellow Mustard, Open Nature Spinach & Feta Chicken Sausage, Lay's Original Baked Potato Chips, Pepperidge Farm Classic Hot Dog Buns, Low Calorie Lemonade. more...
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Losing 4.2 kg a Week
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bobo3811's Weight History
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