Weigh In record (no journal entry) for 02 April 2020
|
46.1 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 58.72g | Prot: 99.40g | Carbs: 92.74g.
Breakfast: Mayora Better Sandwich Biscuit, Beng-Beng Beng-Beng. Lunch: Gado Gado, Kerupuk Makanan Ringan. Dinner: Sambal Goreng, Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Garuda Pilus Pedas. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aquenna22's Weight History
|