Weigh In record (no journal entry) for 02 April 2020
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 58.32g | Prot: 51.35g | Carbs: 47.71g.
Breakfast: Орех Пекан, Салат Айсберг, Простоквашино Молоко 2,5%, Кофе (из Молотых Зерен), Вареное Яйцо, Fazer Хлеб Зерновой. Dinner: Простоквашино Сметана 15%, Простоквашино Творог 2%, Сыр Адыгейский. Snacks/Other: Орех Пекан, Fazer Хлеб Зерновой, Пискаревский Кефир 1%. more...
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Losing 1.4 kg a Week
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katochek1975's Weight History
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