Weigh In record (no journal entry) for 02 April 2020
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60.5 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 36.30g | Prot: 89.85g | Carbs: 175.24g.
Breakfast: Haşlanmış Yumurta, Alpro Badem Sütü, Yayla Keten Tohumu, Eti Lifalif Yulaf Ezmesi, Yumurta. Lunch: FitNut Fıstık Ezmesi Tozu, FitNut Şekersiz Çikolatalı Fıstık Ezmesi, Alpro Badem Sütü, Dr. Pan Rice Cream. Dinner: Noba Basmati Pirinç, Soğanlar, Patlıcan, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü (Derisi Yenmeden). Snacks/Other: Fit Grains Kakaolu Pirinç Patlağı, Fit Grains Pirinç Patlağı. more...
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Losing 0.1 kg a Week
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fitanne0's Weight History
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