irem aybay's Journal, 02 Apr 20

Weigh In record (no journal entry) for 02 April 2020

65.4 kg Lost so far: 2.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:

266 kcal

Fat: 11.30g | Prot: 31.79g | Carbs: 7.88g. Breakfast: Domatesler, Lor Peyniri, Haşlanmış Yumurta. more...

1727 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...

Losing 18.2 kg a Week


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irem aybay's Weight History