Weigh In record (no journal entry) for 02 April 2020
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61 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 65.64g | Prot: 51.06g | Carbs: 131.37g.
Breakfast: Milfina Milch 1,5% Fett, K-Classic Kernige Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett, Leinsamen, Seeberger Sesam Geschält, Mandeln, Getrocknete Kürbiskerne, Rosinen. Lunch: Pecorino, Räucherlachs, Barilla Pesto con Basilico e Rucola, Spaghetti Trocken. Dinner: Trockene oder Harte Salami, Ja! Walnusskerne, Erdbeeren, Gewöhnlicher Feldsalat. Snacks/Other: Pumpernickelbrot, Lindt Excellence Edelbitter Mild 70%, Getrocknete Feigen. more...
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Losing 2.1 kg a Week
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martina1956's Weight History
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