Weigh In record (no journal entry) for 02 April 2020
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87 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 8.23g | Prot: 44.51g | Carbs: 35.14g.
Breakfast: Белый Хлеб, Суп из Морепродуктов. more...
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Losing 3.5 kg a Week
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igor.botow's Weight History
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