alina.takii's Journal, 02 Apr 20

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Weigh In record (no journal entry) for 02 April 2020

68.9 kg Lost so far: 12.2 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:

507 kcal

Fat: 18.97g | Prot: 21.38g | Carbs: 65.42g. Breakfast: Капуста Тушеная, Морковные Котлеты, Кефир 1%, Агро-Альянс Гречка Запаренная Кипятком. Lunch: Постный Борщ. more...

1845 kcal

Exercise: Cross Training - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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alina.takii's Journal, 02 Apr 20

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alina.takii's Weight History