pevica22's Journal, 02 Apr 20

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Weigh In record (no journal entry) for 02 April 2020

68.4 kg Lost so far: 12.6 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:

366 kcal

Fat: 12.51g | Prot: 9.66g | Carbs: 58.56g. Breakfast: Зеленый Чай, Гречка Отварная. Lunch: Зеленый Чай, Гречка Отварная. Dinner: Гречка Отварная, Зеленый Чай. more...

2255 kcal

Exercise: Yoga - 15 minutes, Stairs (Climbing Stairs) - 20 minutes, Зарядка упражнения планка пресс гантели приседы - 1 hour and 20 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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pevica22's Journal, 02 Apr 20

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