Weigh In record (no journal entry) for 02 April 2020
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73.7 kg
Lost so far: 1.6 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 44.58g | Prot: 32.02g | Carbs: 131.36g.
Breakfast: Баурсак, Елизавета Хлебцы с Луком, Сливочное Масло, Крекеры, Увелка Каша Овсяная с Клубникой. Lunch: Жареный Тофу. Snacks/Other: Банан. more...
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Losing 2.8 kg a Week
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Amir@Amina's Weight History
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