Weigh In record (no journal entry) for 01 April 2020
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65.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 24.95g | Prot: 200.90g | Carbs: 84.07g.
Breakfast: Molico Leite Zero Lactose, BRN Foods 100% Whey Isolada, Café, Pão de frigideira. Lunch: Couve Refogada, Cenouras Cozidas, Filé de Frango Grelhado. Dinner: Purê de Batata Doce, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Banana Nanica, Molico Leite Zero Lactose, BRN Foods 100% Whey Isolada. more...
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steady weight
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Anamkt86's Weight History
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