Weigh In record (no journal entry) for 23 April 2013
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62.8 kg
Lost so far: 1.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 30.08g | Prot: 71.62g | Carbs: 135.88g.
Breakfast: Torrada Light Integral, Pão de Forma Integral Light, Mamão, All-Bran, Leite (sem Gordura), Requeijão Cremoso Light. Lunch: Suco de Maracujá sem Açucar, Tilápia (Peixe) (Cozido,em Calor Seco), Salada de Alface com Vegetais Variados, Arroz Integral. Dinner: Brigadeiro. Snacks/Other: Coxinha. more...
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Gaining 0.4 kg a Week
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Angelalix's Weight History
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