Weigh In record (no journal entry) for 02 April 2020
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51.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 57.99g | Prot: 72.31g | Carbs: 101.41g.
Breakfast: 牛肩胛（切片烤，0.5厘米肥肉）, 義美 豆漿, 福樂 頂級鮮奶優格（無糖）, 雞蛋, Costco 蘿蔓心, 麵包. Lunch: 光泉 全脂鮮乳, No Brand 巧克力豆餅乾, 雞湯, 雞肉（不吃皮）, 麵包. Dinner: 白餐酒, 披薩, 拿坡里 烤雞翅. Snacks/Other: 萬歲牌 無調味綜合堅果. more...
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Losing 1.4 kg a Week
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Stephanie='s Weight History
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