Weigh In record (no journal entry) for 02 April 2020
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55.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 51.89g | Prot: 65.55g | Carbs: 116.25g.
Breakfast: Costco 科克蘭無調味綜合堅果, 煮熟的紅蘿蔔, 水, 鳳梨, 蘋果（去皮）, 青江菜, 全聯 小松菜, 奶昔, 小磨坊 薑黃粉, 甜椒, 水煮蛋. Lunch: 雞肉或火雞沙律（加雞蛋）, 雞翼（烤製或烘焙，吃皮）, Costco 德國豬腳, 披薩. Dinner: 全聯 洋蔥, 全家 醇乳香吐司. more...
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Gaining 2.8 kg a Week
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madonna1314191's Weight History
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