Weigh In record (no journal entry) for 02 April 2020
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67.3 kg
Lost so far: 4.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 31.29g | Prot: 49.47g | Carbs: 62.01g.
Lunch: 燙青菜, 清蒸或水煮贻贝/青口贝, 豆皮, 清蒸或水煮虾, 蛋炒饭. more...
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Losing 1.1 kg a Week
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