Weigh In record (no journal entry) for 23 April 2013
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98.6 kg
Lost so far: 12.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 45.37g | Prot: 59.16g | Carbs: 148.95g.
Breakfast: Orange Juice with Pineapple (Pulp Free), Coffee, Nutri-Grain Cereal Bar - Strawberry. Lunch: Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Ceasar Parmigiano Yogurt Dressing, Cheesy potato and broccoli soup. Dinner: Cabernet Sauvignon Wine, Roasted Potato, Butter (Salted), Cooked Asparagus (from Fresh), Skinless Chicken Breast. Snacks/Other: Chewy Granola Bars - Cherry Dark Chocolate, Cherry Mixed Fruit in 100% Fruit Juice. more...
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Gaining 0.6 kg a Week
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babba_gamma's Weight History
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