Weigh In record (no journal entry) for 02 April 2020
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83.9 kg
Lost so far: 5.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 112.95g | Prot: 35.22g | Carbs: 50.32g.
Lunch: 무, 고등어조림, 상추. Dinner: 모짜렐라 치즈, mct oil, 이즈니 무염 버터, 이즈니 무염 버터, 단호박, 덴마크 우유 덴마크 생크림, 브로콜리. more...
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Gaining 2.8 kg a Week
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20200229's Weight History
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