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3일다욧결과. 식단빡세게줄였음.배고파잠을못잠ㅠ
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58.8 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 18.96g | Prot: 54.06g | Carbs: 53.14g.
Lunch: 틸라피아(생선), 가지볶음, 대신물산 곤약밥, 허닭 한입닭가슴살큐브 깻잎. more...
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Losing 2.8 kg a Week
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