Weigh In record (no journal entry) for 02 April 2020
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57.9 kg
Lost so far: 3.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 88.35g | Prot: 90.68g | Carbs: 39.99g.
Breakfast: 아메리카노. Lunch: 초장, 청양고추, 혼합 샐러드 채소, 훈제오리. Dinner: 녹차, 청양고추, 두부, 김치. Snacks/Other: 블루베리, 딸기, 후디스 그릭요거트 무설탕저지방. more...
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Gaining 2.1 kg a Week
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healtytheji's Weight History
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