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还是没bb的体重
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47.8 kg
Lost so far: 6.6 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 23.11g | Prot: 42.44g | Carbs: 108.53g.
Breakfast: 红枣, 小西牛 纯牛奶, 奇亚籽, 鲍勃红磨坊 钢切燕麦. Lunch: 鸭肫, 炒韭菜, 豆腐, 草鱼, 米饭. Dinner: 草鱼, 豆腐, 炒韭菜, 米饭, 鸭肫. Snacks/Other: 苹果, 芒果. more...
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Losing 2.8 kg a Week
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33一定要瘦到92's Weight History
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