Weigh In record (no journal entry) for 01 April 2020
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71 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1554 kcal
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Fat: 42.56g | Prot: 72.95g | Carbs: 218.52g.
Breakfast: Agua, Manzana Verde, Comapan Pan Tajado, Huevos Revueltos (Enteros, Cocidos). Lunch: Agua, Natuchips Plátano Maduro (28g), Diana Arroz, Carne Asada. Dinner: Friko Contramuslo, Verduras Mixtas (Sólidas y Líquidas, Enlatadas), Papa Cocida, Roa Arroz. Snacks/Other: Té Rojo, Zenú Empanadas con Carne Pequeñas, Mazamorra, Manitoba Mani Salado, Té (Infusión). more...
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2028 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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sarash1214's Weight History
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