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yohoyoh
Journal
01 Apr 20
yohoyoh's Journal, 01 Apr 20
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oh no. gaining like a rocket
85.4 kg
Lost so far:
27.9 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 01 April 2020:
1099 kcal
Fat: 40.25g | Prot: 57.66g | Carbs: 152.99g.
Breakfast:
True Nutrition Whey Protein Isolate Cold Filtration.
Lunch:
True Nutrition Whey Protein Isolate Cold Filtration, Orville Redenbacher's Light Butter Microwave Popcorn.
Dinner:
True Nutrition Whey Protein Isolate Cold Filtration, Orville Redenbacher's Light Butter Microwave Popcorn.
more...
2080 kcal
Exercise:
Sleeping - 7 hours and 58 minutes, Resting - 16 hours and 2 minutes.
more...
Gaining 3.2 kg a Week
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yohoyoh's Weight History
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