Norabee's Journal, 01 Apr 20

Norabee's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 April 2020

100 kg Lost so far: 10 kg. Still to go: 35 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2020:

987 kcal

Fat: 30.50g | Prot: 29.82g | Carbs: 152.48g. Breakfast: Havuç, Süzme Peynir, Beyaz Ekmek, Haşlanmış Yumurta, Coca-Cola Coca-Cola Şekersiz. Dinner: Yoğurt, Portakal. Snacks/Other: Eti Wanted Karamelli, Şölen Boom Bastic Marshmallow, Ülker O'lala Bar Kek. more...

2926 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 70 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Norabee's Weight History

View Complete History

Norabee's Journal, 01 Apr 20

Submit a Comment

Norabee's Weight History