Weigh In record (no journal entry) for 01 April 2020
|
71.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
2131 kcal
|
Fat: 86.19g | Prot: 69.91g | Carbs: 271.38g.
Breakfast: Шоколадный Торт. Lunch: Food Master Снежок, Рахат Печенье Яблочко . Dinner: Плов с Говядиной. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|