Weigh In record (no journal entry) for 31 March 2020
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85.8 kg
Lost so far: 16.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 32.72g | Prot: 36.99g | Carbs: 92.62g.
Breakfast: Club Social Integral, Café com Açúcar. Lunch: Coxa de Frango, Bobó de Camarão, Arroz Branco (Cozido). Dinner: Café com Açúcar, Club Social Integral. more...
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steady weight
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abelhimha's Weight History
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