Weigh In record (no journal entry) for 01 April 2020
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90.2 kg
Lost so far: 37.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 30.52g | Prot: 38.26g | Carbs: 141.62g.
Breakfast: Lala Leche Deslactosada, Yoplait Yoghurt Natural, Mantequilla, Bolillo, Papaya, Isagenix IsaShake. Lunch: Tortillas de Maíz, Frijoles Negros, La Huerta Rajas Poblanas, Puré de Papa. more...
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2604 kcal
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Exercise:
hit - 20 minutes, Resting - 19 hours and 40 minutes, Sleeping - 4 hours. more...
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Gaining 0.7 kg a Week
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RamosJARG's Weight History
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