Weigh In record (no journal entry) for 01 April 2020
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81.8 kg
Lost so far: 6.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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201 kcal
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Fat: 11.27g | Prot: 14.74g | Carbs: 9.42g.
Breakfast: الفطر (مفرغ من السوائل،معلب), قودي ذرة ذهبية كاملة, بيضة (كاملة), بوني حليب مبخر كامل الدسم. more...
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Losing 0.8 kg a Week
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yaraabuaysha's Weight History
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