Weigh In record (no journal entry) for 01 April 2020
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61.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 108.41g | Prot: 45.54g | Carbs: 17.53g.
Breakfast: 아메리카노, Jarrow Formulas MCT Oil, Organic Valley 기버터. Lunch: 토마토 소스, 커클랜드 냉동야채믹스, 호박, 닭고기와 껍질 (구위). Dinner: 앵커 휘핑크림, 키토 초코머핀. more...
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Losing 3.2 kg a Week
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elliegreat's Weight History
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