Weigh In record (no journal entry) for 01 April 2020
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89.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 36.20g | Prot: 78.27g | Carbs: 149.86g.
Breakfast: Café, Barano Granola Integral, Mamão, Banana Nanica, Mabel Cream Cracker. Lunch: Baião de Dois, Pirarucu Fresco. Dinner: Suco de Acerola, Danone Requeijão Cremoso Tradicional, Walmart Queijo Mussarela, Presunto de Peru, Pão Integral. more...
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Losing 0.8 kg a Week
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Izaura Costa's Weight History
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