Weigh In record (no journal entry) for 01 April 2020
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 38.49g | Prot: 58.59g | Carbs: 308.66g.
Lunch: Kuru İncir, İçim Yarım Yağlı Yoğurt. Dinner: Keşkek, Fıçı Karışık Turşu, Aşure. Snacks/Other: Şekersiz Çay, Kabak Tatlısı, Muz, Şekersiz Türk Kahvesi. more...
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Losing 6.3 kg a Week
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Elfun_elf's Weight History
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