Weigh In record (no journal entry) for 01 April 2020
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90.7 kg
Lost so far: 12.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 23.87g | Prot: 31.55g | Carbs: 182.55g.
Breakfast: Águia Biscoito Salt PLUS , Ovo. Lunch: Banana Nanica, Coca-Cola Coca-Cola, Tomates, Pepino (com Casca), Cuscuz (Cozido), Ovo. Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 1.8 kg a Week
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Sandry1989's Weight History
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