Weigh In record (no journal entry) for 01 April 2020
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75.5 kg
Lost so far: 3.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 54.03g | Prot: 88.16g | Carbs: 189.50g.
Lunch: Coca-Cola Coca-Cola, Heinz Tomato Ketchup, Red Bull Red Bull, Croque Monsieur. Dinner: Balade Béchamelsaus, Colruyt Witloof, Colruyt Steak Restaurant , Aardappelen (zonder Schil, met Zout, Gekookt). more...
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2945 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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kimgoossens's Weight History
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