Weigh In record (no journal entry) for 01 April 2020
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68.8 kg
Lost so far: 12.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 32.48g | Prot: 22.43g | Carbs: 30.46g.
Breakfast: Творожная Запеканка с Бананом, Савушкин Продукт Йогурт Греческий 2%. Lunch: Чеснок, Мастер Шеф Борщ Украинский. more...
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Gaining 4.9 kg a Week
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e_zayarnaya's Weight History
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