Dennis@2022's Journal, 01 Apr 20

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KFA 29,6 %
BMI 29,2

98.7 kg Lost so far: 0 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2020:

1218 kcal

Fat: 33.82g | Prot: 44.92g | Carbs: 177.94g. Breakfast: Leibniz Pick Up! Choco. Dinner: Chili Con Carne, Aldi Bio Dinkel-Spaghetti. Snacks/Other: K-Classic Sandwich Vanille. more...

2668 kcal

Exercise: 10k Schritte - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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Dennis@2022's Weight History

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Dennis@2022's Journal, 01 Apr 20

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Dennis@2022's Weight History