Weigh In record (no journal entry) for 01 April 2020
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 30.96g | Prot: 36.61g | Carbs: 49.81g.
Breakfast: 炒雞蛋（整個）, 炒杏鮑菇, 生豆皮. Lunch: 拿鐵咖啡, 低濃度牛油條（加鹽）, 菠蘿包, 煮熟的椰菜花（烹飪中不加油）. more...
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Losing 1.4 kg a Week
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emily970212's Weight History
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