Weigh In record (no journal entry) for 01 April 2020
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55.8 kg
Lost so far: 19.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 24.63g | Prot: 39.40g | Carbs: 67.36g.
Breakfast: Обычные Блины, Сметана 20%. Dinner: Хлеб Черный, Помидоры, Огурец (с Кожурой), Куриная Грудка Вареная. Snacks/Other: Кефир 2,5%. more...
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Losing 1.4 kg a Week
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Lunar Nastya's Weight History
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