Weigh In record (no journal entry) for 01 April 2020
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 53.60g | Prot: 74.75g | Carbs: 150.34g.
Breakfast: Baguette, Kiwi, Thé Vert, Carrefour Fromage Blanc 0%, St Hubert St Hubert 41. Lunch: Blanc de Poulet, Haricots Verts, Baguette, Carrefour Betteraves Rouges Cuites et Épluchées, Soignon Yaourt Lait de Chèvre 0%, Salade d'Huile et de Vinaigre (Recette Maison), Pommes de Terre Sautées. Dinner: Weight Watchers Quiche Lorraine sans Pâte, Kiri Kiri, Carrefour Bio Galette de Maïs, Haricots Verts, Tomates Cerises, Carrefour Betteraves Rouges Cuites et Épluchées, Salade d'Huile et de Vinaigre (Recette Maison). more...
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2160 kcal
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Exercise:
Elliptical - 45 minutes, Housework - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Blandine64's Weight History
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