Weigh In record (no journal entry) for 01 April 2020
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70.2 kg
Lost so far: 7.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 120.53g | Prot: 79.21g | Carbs: 9.24g.
Lunch: Paistettu Kananmuna, Snellman Maatiaispossun Kylkiviipale. Dinner: Valio Kuohukerma, X-Tra Mozzarella 19%, Rainbow Makrillifileitä Tomaattikastikkeessa. more...
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Losing 3.5 kg a Week
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satuli78's Weight History
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