Weigh In record (no journal entry) for 01 April 2020
|
58.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
891 kcal
|
Fat: 33.23g | Prot: 46.49g | Carbs: 91.72g.
Breakfast: Кефир 2,5%. Lunch: Сметана , Хлебец, Суп Грибной. Dinner: Ironman Protein Bar Кокос, Мандарины, Огурец (с Кожурой), Оладьи из Кабачков, Мираторг Антрекот из Говядины. Snacks/Other: Салат из Капусты. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
мария хлесткина's Weight History
|