Weigh In record (no journal entry) for 01 April 2020
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50.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 33.01g | Prot: 38.90g | Carbs: 139.85g.
Breakfast: Banane, LU Belvita Petit Déjeuner Chocolat, Eco + Lait Demi-Écrémé, Oranges. Lunch: Les Croisés Mini Beurre, Steak Haché 5%, Pomme, Purée de Pommes de Terre. Dinner: Movies Pop Pop Corn, Steak Haché 5%, Cos ou la Laitue Romaine, Vinaigrette. Snacks/Other: Pomme. more...
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1392 kcal
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Exercise:
muscu - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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lise.jcy's Weight History
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