Weigh In record (no journal entry) for 01 April 2020
|
67.4 kg
Lost so far: 5.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 49.15g | Prot: 62.54g | Carbs: 149.70g.
Breakfast: Хлеб Черный, Своя Линия Морковь по-Корейски, Жареное Яйцо. Lunch: Бублик, Огурецы Сладкого Рассола, Макароны по Флотски. Dinner: Хлеб Черный, Суп Куриный с Картофелем. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
k_marchuchka's Weight History
|