Weigh In record (no journal entry) for 01 April 2020
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195.5 kg
Lost so far: 3.7 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 15.04g | Prot: 18.75g | Carbs: 60.88g.
Breakfast: Белый Хлеб, Кофе с Сахаром, Жареное Яйцо. more...
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Losing 11.9 kg a Week
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vshpagin's Weight History
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