Weigh In record (no journal entry) for 22 March 2020
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58.3 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 28.32g | Prot: 52.76g | Carbs: 72.41g.
Breakfast: Golden Kings of Ukraine Отруби Пшеничные, Яблоко Семеринка, Грецкие Орехи, Молокія Кефир 1%. Lunch: Приготовленная Брокколи (без Жира). Dinner: Куриное Филе Су-Вид, Огурец (с Кожурой). Supper: Яичный Белок. more...
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ruzalimka's Weight History
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