Weigh In record (no journal entry) for 01 April 2020
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51.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 39.58g | Prot: 57.63g | Carbs: 75.86g.
Breakfast: 光泉 全脂鮮乳, 福樂 頂級鮮奶優格（無糖）, 蒜茸麵包, 義美 義美低糖豆奶. Lunch: 醫生健康日記 鵝油干貝醬, 白飯. Dinner: 玉米, 煮熟的綠色椰菜, 豬排骨, 雞胸肉（烤製或烘焙）, 鮭魚, 芭樂, 白飯, 白蘿蔔. Snacks/Other: 光泉 全脂鮮乳. more...
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Gaining 1.4 kg a Week
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Stephanie='s Weight History
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