Amir@Amina's Journal, 17 Jan 18

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Weigh In record (no journal entry) for 17 January 2018

75.3 kg Lost so far: 0 kg. Still to go: 25.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2018:

761 kcal

Fat: 13.47g | Prot: 39.40g | Carbs: 124.92g. Breakfast: Помидоры, или Запеченная Куриная Грудка (Кожа не Съедена), Гречка Вареная. Lunch: Dr.Korner Хлебцы Рисовые, Яблоко. Dinner: Борщ с Говядиной. more...

1858 kcal

Exercise: Sleeping - 5 hours and 1 minute, Resting - 18 hours and 59 minutes. more...

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Amir@Amina's Journal, 17 Jan 18

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Amir@Amina's Weight History